Yoga has changed my life. After years of body pain, anxiety and insecurities, it allowed me to better understand this body I call home, methods of treating it better, and how everything is connected.
Since receiving teacher training almost 2 years ago, I have long been wanting to create a platform where I can teach from all over the world, and further my passion for learning.
After years of living a nomadic life, I’ve finally come to a place in my journey where I can put the idea into fruition.
I want to create a platform that not only to provide free, informative lessons and discussions on health, but also how to navigate this busy, noisy world as peaceful, content beings.
I am forever a teacher and a student, and I am excited about bringing you on this journey with me.
With lots of love, Lena